About this event
Couch to 5K Training
Orientation Meeting (optional) on Sunday, July 13th at 4pm.
First group run/walk will be on Saturday, July 19th at
7:00 AM.
Join RunnersWorld Tulsa
as we prepare you to run/walk in the
Tulsa Run 5K
the end of October.
Have you ever wanted to start a walking/running program to help improve your fitness? Or were you once a runner and due to circumstances you have let your fitness go but you are ready to get running again? Joining a Couch to 5K group is a GREAT way to get off the couch and back on the road to a healthier lifestyle!
This program caters to beginner runners/walkers and no fitness level will be turned away.
Orientation Meeting (optional) on Sunday, July 13th at 4pm.
First group run/walk will be on Saturday, July 19th at
7:00 AM.
Join RunnersWorld Tulsa
as we prepare you to run/walk in the
Tulsa Run 5K
the end of October.
Have you ever wanted to start a walking/running program to help improve your fitness? Or were you once a runner and due to circumstances you have let your fitness go but you are ready to get running again? Joining a Couch to 5K group is a GREAT way to get off the couch and back on the road to a healthier lifestyle!
This program caters to beginner runners/walkers and no fitness level will be turned away.