About this event
Have you been walking/running 3-4 miles, or recently completed a 5K and ready to kick it up a notch...
Join our 10 week Bridge the Gap 10k Road Training Program starting on Monday, March 19th at 5:30pm and train for a 10K!
Our training programs have successfully trained 100's of walkers and runners to meet their goals for 10k's to Marathons to 100 milers. We can accommodate all fitness levels and paces to make you successful!
Orientation/Informational Meeting:
Thursday, March 15th at 6pm at RunnersWorld Tulsa, 3920 S. Peoria
Start Date:
Training will start on March 19th at 5:30PM at the store!
Training Walk/Runs:
Monday and Thursday 5:30pm and Saturday mornings. We will train Monday and Thursday evenings from RunnersWorld Tulsa and Saturday mornings sometimes from the store but we will move around to keep the location fun.
Goal Race:
Day Ohn Day 10k (you do not have to do this race)
Registration Fee of $40 Includes (Race entry fee not included):
10 week training program,
Experienced Coaches to assist you in your training,
3 Guided weekly runs from the store and other exciting locations.
Weekly motivational emails,
Special discounts for RunnersWorld Tulsa
Shoe demo nights to try new shoes and gear
Custom Technical training shirt
We guarantee lots of fun!
(Race entry not included)
Questions about Bridge the Gap 10k? Call the store 918-749-7557, email Kathy at: runnersworldtulsa@yahoo.com or come by the store - we'd love to chat with you!
Join our 10 week Bridge the Gap 10k Road Training Program starting on Monday, March 19th at 5:30pm and train for a 10K!
Our training programs have successfully trained 100's of walkers and runners to meet their goals for 10k's to Marathons to 100 milers. We can accommodate all fitness levels and paces to make you successful!
Orientation/Informational Meeting:
Thursday, March 15th at 6pm at RunnersWorld Tulsa, 3920 S. Peoria
Start Date:
Training will start on March 19th at 5:30PM at the store!
Training Walk/Runs:
Monday and Thursday 5:30pm and Saturday mornings. We will train Monday and Thursday evenings from RunnersWorld Tulsa and Saturday mornings sometimes from the store but we will move around to keep the location fun.
Goal Race:
Day Ohn Day 10k (you do not have to do this race)
Registration Fee of $40 Includes (Race entry fee not included):
10 week training program,
Experienced Coaches to assist you in your training,
3 Guided weekly runs from the store and other exciting locations.
Weekly motivational emails,
Special discounts for RunnersWorld Tulsa
Shoe demo nights to try new shoes and gear
Custom Technical training shirt
We guarantee lots of fun!
(Race entry not included)
Questions about Bridge the Gap 10k? Call the store 918-749-7557, email Kathy at: runnersworldtulsa@yahoo.com or come by the store - we'd love to chat with you!